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What format should my videos be in?

Updated over 2 months ago

We only accept vertical video content—either Reels or TikTok videos. Please note: photo submissions (including TikTok photo slideshows) are not accepted in video content.

To ensure your video looks its best, make sure it’s sized correctly for the platform:

  • Recommended aspect ratio: 9:16 (vertical, full-screen).

  • Avoid black bars by cropping your footage appropriately.

If your video doesn’t meet these formatting guidelines, you may be asked to resubmit a properly cropped version.



Still need help? Send us an email at [email protected]. Be sure to include your email and phone number associated with your Kale account!

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